Hello, I'm glad you're here.

Whether you're at the beginning of your journey to find support or whether you're actively looking into counselling options, one thing is sure: you're half way there. Just taking the step to come to this page places you on the path to meaningful change.

 

Finding help, building trust and a sense of safety in sharing requires a best fit. With training and ongoing professional development in: Dialectical Behavior Therapy, Cognitive Behavior Therapy,  Acceptance & Commitment Therapy and Observed  Experiential Integration therapy, Theresa excels in supporting a variety of different needs and situations, from neurodivergent kids, youth and adults, autistics, to those suffering with trauma, those navigating life transitions, anxiety, depression, blended family or parenting challenges, transgender youth navigating complex circumstances (neurodivergent or not),  in an often unsupportive world.  Grief, loss, heartache so deep it seems impossible to imagine anything different. My journey to this point involves much of the above, with  counselling peppered in along the way.

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This background, along with certification as a Behavior Analyst and a Registered Clinical Counsellor, with lived experience as a teen parent, single parent and parenting as part of a partnership, it is my hope to create a culturally safe place where you are seen, heard and accepted as you are as we navigate what's on your plate.  We all have a story; I'm excited to hear yours.

 

Book your free 15 minute chat and let's see if there is a good fit for us to build up from.

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Theresa Jouan Counselling is a Division of Jouan Consultation, Inc.